Healthy Food and Unhealthy Food
While not all fast foods are junk foods many of them are. Smiths Encyclopedia of Junk Food and Fast Food junk food is defined as those commercial products including candy bakery goods ice cream salty snacks and soft drinks which have little or no nutritional value but do have plenty of calories salt and fats. Pin On Classroom Management In a world where its far easier to end up eating junk it is important to know what is healthy and what isnt. . Fast foods are ready-to-eat foods served promptly. According to a research-based study over 92 of people choose unhealthy food options but only 8 of participants preferred healthy food in their daily life. Thats why rather than use the word healthy to describe a food its better to use the term nutrient-dense This refers to foods that pack a lot of nutrients per gram. Sushi is a seaweed roll filled with cooked rice raw or cooked fish and vegetables. Healthy food habits are those eat
